The guidebook will teach you how to get started on and generate the ATV (there isn't a practice run). Basic safety appears to be taken as well casually below. But you do get helmets!??????? ??? ?????? ??? ????? ???? ????????????? ???????? ?? ????? ???????.??? ????? ?????? ??? ????????? ?????? ??????? ?? ??????? ??? ????? ??????? ?? ??? ??????.????